Know Your Food

Answering any questions you might have about labels, farming practices, or ingredients. No jargon, no fear. So food feels less complicated

4 articles · sorted by sort order

WHAT ORGANIC MEANS (AND WHAT IT DOESN'T)

Know Your Food

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WHAT ORGANIC MEANS (AND WHAT IT DOESN'T)

You've probably bought something organic before, without thinking too much about it. But if someone were to ask you what organic actually means, would you know how to answer?

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EWOW Editorial Team

5 min read·Food educationOrganic testCertificationsLabelsRead article

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Know Your Food

Food myths · 4 min read

SugarSweetenersPackaging

DOES NO ADDED SUGAR MEAN NO SUGAR?

No added sugar means low in sugar, right? Turns out, it’s not that simple.

BEST BEFORE, USE BY, EXPIRY - WHAT'S THE DIFFERENCE

Know Your Food

Label Reading · 3 min read

LabelsExpiryExpiry Dates

BEST BEFORE, USE BY, EXPIRY - WHAT'S THE DIFFERENCE

Different kinds of foods can come with different kinds of dates. One might say Use-By, another says Best Before, and some say Expiry. But what do they all mean?

Know Your Food

Food education · 7.5 min read

FermentationFoodScience

A BEGINNER’S GUIDE TO FERMENTED FOODS

Fermentation sounds like something from a science textbook — a process done in a lab with safety goggles and gloves. But it's actually one of the oldest food practices in the world.

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